Allergic to what? Seven foods that help reduce allergies.

Today I will talk about medicines for this problem and how to get rid of this allergy problem at home. Eat some foods to get rid of this problem.

Today I will be discussing seven of these dishes.

1. Lemon: Lemon is a vitamin C-rich fruit that is good for allergies. Lemons can remove toxins from the body. For this reason, mixing water, honey and lemon juice and drinking it regularly will reduce the problem of allergies in the body.

2. Bananas: Bananas contain all the essential vitamins and minerals that help increase your body’s metabolism. Eating bananas can provide instant relief from any food allergy problems. However, bananas cannot completely cure allergies.

3. Carrots: Carrots contain anti-allergic substances that help prevent all allergy problems in the body. So, drinking carrot juice will immediately cure the problem if an allergy occurs after eating any food.

4. Ginger: Ginger has anti-inflammatory properties and is rich in antioxidants, which are very helpful for allergy problems. You can drink ginger tea for this. Again, you can mix ginger juice with honey and eat it. This will prevent allergy problems.

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5. Green Tea: Apart from weight loss, green tea is also very effective in preventing allergy problems. Green tea contains antioxidants and antihistamines that fight toxins in the body and prevent allergies.

6. Castor oil: Castor oil is used not only for hair care. Castor oil is also effective in reducing allergy problems. So if you mix 5-10 drops of castor oil in a glass of water and drink it every morning, the toxins and allergy-causing bacteria in your body will be destroyed.

7. Onions and garlic: Onions and garlic contain antioxidants and antibacterial agents that help treat allergies. So try to include onion-based foods in your daily diet and eat garlic daily. This will reduce allergy problems in your body.

Finally, if you have an allergy, be sure to avoid the foods that cause the allergy and take the medication as directed by your doctor. In addition, you can prevent allergy problems by consuming the above-mentioned foods.

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