Flat hands are usually caused by vitamin D deficiency. Of course, we need vitamin D to keep our bones and teeth strong, and our bodies also need vitamin D to maintain our skin. According to experts, the way to know if your body is deficient in vitamin D is to look at your skin.
If your skin becomes drier, you know that your body lacks vitamin D. Vitamin D plays a very important role in skin health. Vitamin D deficiency can be diagnosed with a blood test. In addition, we have vitamin E, vitamin C and zinc, the lack of which can lead to various skin problems.
What to do if the skin on the hands is removed
Although it is considered to be a congenital or hereditary cause, there is another cause besides it which is malnutrition. Such problems can also occur due to a lack of regular skin care. There are a few ways to get rid of this problem. So let’s get to know them –
Uses of Sesame Oil, Glycerin and Rose Water:
Mix sesame oil, glycerin and rose water in your hands and use. It will be very beneficial for your skin. You can use olive oil if you don’t have sesame oil at home. Use it at night before going to bed for results.
Do not moisturize your hands: A lack of vitamins can cause the skin on your hands to sag
When you shower, dry your entire body as clean as possible. Keep your hands clean with a clean towel. Always try not to get your hands wet. But you can use glycerin.
Uses of soy flour:
Soy flour is a very useful ingredient for hand and foot care. Grind soybeans in a bowl over low heat. You can then use them to wash your hands and feet. Keep your hands and feet clean, and you will reap many benefits. This powder is a great moisturizer.
Use of salt and shampoo:
You can treat your hands by mixing salt and shampoo with a little warm water. Soak your hands and feet in warm water mixed with shampoo and a pinch of salt for 10 to 15 minutes. You can wipe the top with a clean tissue to remove dead skin.
Eat well-balanced meals:
Raised skin on hands due to lack of vitamins.A balanced diet is essential for good skin. The skin on our hands and feet is often damaged due to a lack of nutrients. Therefore, a balanced diet should be maintained in the daily diet. Tomatoes, spinach, lemons, grapes, oranges, paprika, papaya improve immunity and help the skin to maintain its glow. We need to take proper care of our skin along with nutritious food.
If the patient has a more serious problem, consult a doctor.
